Dawn - Ritual
"Begin your day with clarity, freshness and light."
Share
1
Awaken the Body
Exfoliate with Charcoal Scrub in the shower, imagining you are washing away yesterday’s energy
2
Hydrate & Invigorate
Apply Grapefruit & Lemongrass Body Butter, inhaling deeply as the citrus notes lift your spirit
3
Mindful Breathing
Apply Rosemary & Lemon Essential Oil on your wrists and take 3 slow, energizing breaths, visualizing fresh air filling your body with vitality
4
Tea Ritual
Sip Rose Cardamom Tea slowly, noticing the warmth, fragrance, and taste. Optionally, follow with Detox Tea for a gentle cleanse
5
Intention Setting
Write down one intention for your day in a journal
"I awaken with clarity and step into my day with radiant energy"
